Superior Pilates Waiver

I, the undersigned, confirm that I am at least 18 years of age, or, if applicable, I am providing parental or legal guardian consent for a minor participant. I acknowledge and understand that I am voluntarily choosing to participate in sessions/classes offered by Superior Pilates, and I do so at my own risk.

I recognize that physical exercise, whether performed with or without equipment, may be strenuous and carries inherent risks, including but not limited to, muscle soreness, strains, sprains, and general physical exertion. I am also aware that cardiovascular activity may place stress on the body, and I accept full responsibility for my participation.

Before participating, I agree to disclose any known medical conditions or factors that could impact my ability to exercise safely. I understand that Superior Pilates instructors are not medical professionals and are not trained to monitor my health during workouts. I acknowledge that these programs are for recreational purposes only and that any information provided by Superior Pilates should not be considered medical advice.

I understand that I have the choice to refrain from any exercise or activity that makes me uncomfortable. If I experience pain, discomfort, or any adverse symptoms, I agree to stop exercising immediately and seek medical attention. I will inform Superior Pilates of any symptoms I experience before, during, or after participation in any session/class.

If I am pregnant or postpartum, I acknowledge that it is my responsibility to listen to my body and consult a healthcare provider if I have any concerns about my participation.

I understand that proper form and technique are essential for safe and effective exercise, and that, at times, hands-on guidance may be necessary. I hereby consent to appropriate physical contact by Superior Pilates instructors for the purpose of correcting my form.

By signing this waiver, I release, discharge, and hold harmless Superior Pilates, its owners, instructors, employees, and affiliates from any and all claims, liabilities, demands, or causes of action, whether known or unknown, arising from my participation in any classes, sessions, or services provided by Superior Pilates. This waiver extends to any loss, injury, or expense that I may experience, regardless of cause.

I have carefully read, fully understand, and voluntarily agree to the terms and conditions outlined in this liability waiver.