The CoreAlign

The CoreAlign is a unique apparatus that has found its way into the Pilates world. It is comprised of a ladder, a base with two tracks and two independently moving carts. The CoreAlign is a very functional piece of equipment because all the exercises combine movements of the upper and lower body, which mimics our day-to-day movements. The neuromuscular system is stimulated as the client moves in a fluid and efficient manner. The CoreAlign is also effective for improving posture, gait, balance, mental focus and body awareness.